Writing
The blog
Working Guide · One Catalog, Many Repositories
How to Work With Synapse and synapse-content
The practical guide to the platform serving this page — a step-by-step local setup for Mac, Windows and Linux that assumes no prior terminal experience, then the content vocabulary that turns a Markdown file into runnable code, judged problems, step-through visualisations and architecture walkthroughs. Including the traps that fail quietly.
Internal Assessment · Published Openly
Is Synapse a Product? An Honest Internal Assessment
An unsparing read of the platform you're reading this on — what got built, whether the big engineering bet paid off (with measured numbers), the market it would have to survive, and the three cheap changes that turned "invisible and unmeasurable" into something you can actually decide about.
Gut Health · L. Reuteri · Milk Kefir
The Two Ferments That Transform & Restore Your Gut
A complete guide to the precision-targeted probiotic (L. reuteri) and the broad-spectrum microbiome rebuilder (kefir) — how they work, where they differ, and why doing both daily is the most powerful gut protocol you can run from your own kitchen.